Anger management programs offer the individual plenty of information regarding techniques and strategies for dealing with anger. Is there anger management therapy available for those who feel the need to take their treatment a step further? In the early 1970's, a psychiatrist named Aaron T. Beck, M.D, developed an anger management therapy focusing on problem-solving. This therapy initially called Cognitive Therapy is now also known as Cognitive-Behavioral Therapy or CBT. Beck worked with patients … [Read more...]
Investments in Alternative Energy
February 26, 2008 By Leave a Comment
It is possible to have a portfolio which profitably (that's the key word, is it not?) invests in alternative energy funds. “Green” energy production is expected to be a multi-billion (in today's dollars) industry by 2013. The most recently developed wind-turbine technologies have brought us wind-produced energy which is more cost efficient as well as more widespread. More state-of-the-art wind energy technologies are typically more market competitive with conventional energy technologies. … [Read more...]
Lemon Cleanse
February 21, 2008 By Leave a Comment
PURPOSE: To cleanse toxins, improve digestion, multi uses - feeling sluggish, bloated, etc. Specific Procedures: The Master Cleanser is a liquid mono-diet that cleanses and detoxifies the body as it stimulates healthy tissue growth. It consists of fresh lime or lemon juice, maple syrup, and cayenne pepper mixed with water and drunk 6-12 times a day. A herbal laxative tea is taken twice a day, and no other food is consumed. This regimen that can be followed for 10 days, and may also be safely … [Read more...]
Atkins OWL Phase
February 19, 2008 By Leave a Comment
The second phase of the Atkins diet is called Ongoing Weight Loss or OWL. After the rapid weight loss of the 2-week Induction phase, you’ll be slowing your weight loss down just a bit. You’ll add in specific carbohydrates that will make your diet a little easier and your weight loss just a bit slower. However, you will continue to lose weight at a steady even pace with ease. During the OWL phase you will boost your body’s ability to burn fats. Although you’ll be adding carbohydrates slowly, … [Read more...]
The word Tantra means:
February 17, 2008 By Leave a Comment
The word Tantra means "to manifest, to expand, to show and to weave." In this context, sex is thought to expand consciousness and to weave together the polarities of male (represented by the Hindu god, Shiva), and female (embodied by the Hindu goddess, Shakti), into a harmonious whole. Couples need not adopt the Tantric pantheon in order to benefit from the sexual wisdom of this ancient art. Tantric sexual practices teach us to prolong the act of making love and to utilize potent orgasmic energies … [Read more...]
Atkins Maintenance
February 15, 2008 By Leave a Comment
The final phase of the Atkins diet plan is lifetime maintenance. This is the time to continue your new eating plan at a maintenance level and keep yourself at your goal weight. The habits you have created will now become a permanent way of life. During the third phase, pre-maintenance, you learned exactly how many carbohydrate grams your body can tolerate and still maintain your ideal weight. In this phase, you’ll put this approach into practice and learn to live with your ideal carb count on a … [Read more...]
Atkins Pre Maintenance Phase
February 10, 2008 By 1 Comment
After experiencing the Induction and OWL phases of the Atkins diet, your next step is to enter the pre-maintenance phase. This phase will set you up for a lifetime of healthy and balanced eating and living. You should begin this phase as you come within 5 to 10 pounds of your target weight goal. Your weight loss will be slowed down even further but it is for a purpose. You want to learn the practices and habits that will determine your long-term success. In the OWL phase, you will be adding carbohydrate … [Read more...]
Atkins Diet Foods
February 9, 2008 By 2 Comments
Atkins diet foods are easy to find and available everywhere. There are many varieties to choose from, whether you pick prepackaged low-carb diet foods or make your own meals. No matter how you want to do the Atkins plan, there is a solution out there for you. You’ll need to keep the Atkins food pyramid in mind when you make food choices. The Atkins pyramid looks much different than the USDA Food Guide Pyramid. The base of the pyramid consists of protein sources such as eggs, fish, beef, chicken … [Read more...]
Investing in Alternative Energy Stocks
February 8, 2008 By Leave a Comment
Alternative energy stock portfolios are a great part of a modern investor's financial plan, due to the fac that there is so much upward potential. These make excellent long term growth investment vehicles, and the money put into them by you, the investor, serves to further the cause of implementing the alternative energy power sources that we need as we sail into the 21st century and beyond. Analysts predict that by 2013, the alternative energy industry will be a $13 billion dollar industry in … [Read more...]
The Ways that the Military is Using Alternative Energy
February 7, 2008 By Leave a Comment
The US military knows that its branches must revamp their thinking about how to engage in “the theater of war” in the new, post-Cold War world of the 21st century. One thing that the military leaders stress is the desire for the forces deployed in the theater to be able to be more energy-independent. Currently the US military has policies and procedures in place to interact with allies or sympathetic local populaces to help its forces in the field get their needed energy and clean water when … [Read more...]
