Stuffed Peppers – yummy!

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Yummy easy Monday night dinner! - You could make this easily from left overs! INGREDIENTS 1 pound ground beef 1/2 cup uncooked long grain white rice 1 cup water 6 green bell peppers 2 (8 ounce) cans tomato sauce 1 tablespoon Worcestershire sauce 1/4 teaspoon garlic powder 1/4 teaspoon onion powder salt and pepper to taste 1 teaspoon Italian seasoning DIRECTIONS Preheat oven to 350 degrees F (175 degrees C). Place the rice and water in a saucepan, and … [Read more...]

What Are Center Drive Elliptical Trainers?

You have heard about elliptical trainers, however you may not know what center drive elliptical trainers are. You do not want to confuse center drive elliptical trainers with the average elliptical machines on the market, because center drive elliptical trainers do have some differences that are superior to your standard elliptical machines. Any time you hear about center drive elliptical trainers, you must be wondering why they call them center drive elliptical trainers and not just elliptical trainers. … [Read more...]

The Solar Living Institute

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The Solar Living Center (SLC) began as a shared vision among the workers of Real Goods Trading Corporation and company founder and President John Schaeffer. It was a vision of a permaculture oasis where the company could demonstrate the culture and technology of solar living. History: Established in 1998 as a spin-off from Real Goods Trading Company, the Solar Living Institute in Hopland, CA, is a 501(c)(3) non-profit educational organization whose mission is to promote sustainable living through … [Read more...]

Finding your one and only Soul Mate…

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Finding your one and only Soul Mate is hard enough and staying true to each other is another challenge altogether. So how does one do to feel true to oneself and one's relationship? We have to be true to ourselves, thus being truthful to our partner. In the west there is this believe that one has to make sure that the relationship is rock solid. This is a grave mistake; one can only make one's commitment to the relationship being rock solid. The secret is to have as many shared experiences … [Read more...]

The Divine Goddess

The Divine Goddess The growing popularity of the Goddess or the Feminine aspect of Divinity signals a rebirth of spiritual focus known to nearly all cultures at one time or another. The Goddess, a symbol of among other things, the juicy, luscious, divine energy within us all, was in early cultures, worshipped as a symbol of fertility and infinite creativity. In many early cultures, The Goddess was depicted as a voluptuous (in modern english, "rubinesque") with large breasts, a full-figured belly, … [Read more...]

Sliding House

The brief was simple: to build a house to retire to in order to grow food, entertain and enjoy the East Anglia landscape.' The owners said they were "prepared to be radical." 'The outcome was as unconventional as they come. A structure that has the ability to vary or connect the overall building's composition and character according to season, weather or simply a desire to delight. … [Read more...]

Raspberry chocolate verrine

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A verrine is a layering of different complimentary textures, aromas and flavors. Vegans do verrines too! This elegant dessert is the sublime combination of raspberries with chocolate. Thank goodness it is made with tofu, but it’s so smooth, you’d never know it. Serving Size: 4 Ingredients: 150 grams chocolate, bittersweet, dairy-free 5/8 oz. (100 gram) tofu 100 gram soy yogurt 1 tbs. cocoa 6 oz. raspberry puree (or raspberry jam) 1 tsp. vanilla extract 4 tbs. … [Read more...]

Benefits of Boxing Training for Fitness

  You may improve your health and have a physically fit body by getting into boxing training fitness programs. This is the best way for you to have a stronger body and gain confidence. Boxing workouts can help you to be at your best fighting form as well. Many people see positive results from boxing trainings. You may build stronger and more defined arms and legs. These programs and classes also help you to gain a sense of inner strength and emotional balance. Boxing training classes got … [Read more...]

3 Bad Diet Mistakes To Avoid At All Cost

Even though there is so much information available about weight loss, the same diet mistakes are being made over and over every day. We are not talking here about little slipups where you ate a slice of pie that was not on the plan, but big mistakes that lead to failure to lose the weight that you want to lose. Understanding these errors can help you develop the attitude that will lead to permanent weight loss for you. 1. The All Or Nothing Attitude All or nothing dieters will often pick out … [Read more...]

Visualization And Weight Loss – See The Pounds Drop Away!

    The surprising fact is that many conditions can be improved by visualization and weight loss is one of them. It works like this: you keep a vision in your mind of how you want your body to look, and subconsciously you will begin acting in a way that will go in that direction. You become much more positive about your body, more accepting of your diet or fitness regime, and you will reach your weight goals more quickly and easily.   Effecting change through visualizing desired outcomes … [Read more...]