David Wolfe just released another Longevity Secrets video... This one on a new grounding technology that the US team in the Tour de France used the three years they won (the one year they didn't, they lost!). You gotta see this. If it doesn't knock your socks off you'll be flinging them off yourself!! https://bewellbuzz.infusionsoft.com/go/barefoot/foundat/ (That's a straight link to the entire video by the way, no opting in or giving your email. Plus you'll have access to four … [Read more...]
Importance of Warming Up Before Exercise
Since a lot of people are involved in physical exercises, it is imperative that the importance of warming up before any strenuous activity should be discussed. Many have repeatedly ignored going through the warm up stage before working out, not knowing the consequences in doing so. Why warm up? Several changes takes place in the body once physical activity is initiated. A person's respiratory rate, blood flow, and oxygen and nutrient levels delivered to the cells increases. The rate of increase … [Read more...]
A Healthy *TWIST* on Discipline (Fun Video)
I hated doing chores as a kid. I bet you did too. Discipline was a word that made me CRINGE. But these days we have to develop some level of discipline to wage the war against the avalanche of toxins, dangerous junk foods, and addicting chemicals we face day in and day out. How will YOU stay healthy, stand strong, and still have fun along the way? Here's a new video from David Wolfe that you'll enjoy. It's got a new *twist* on discipline: You won't hear the typical chatter on healthy … [Read more...]
Organic skin care
“If it can be done naturally, why go for artificial means” - this is the basic premise on which ‘organic skin care’ works. Organic skin care is the most natural way of ‘skin care’. In fact, ‘organic skin care’ was probably the first one to be used by man when it first woke-up to the needs of his skin. ‘Organic skin care’ is not only friendlier to skin, but also inexpensive. If exercised in the right way, organic skin care can prevent the occurrence of a lot of skin disorders and … [Read more...]
How To Make Oatmeal
Oatmeal is fast becoming the favorite morning meal in our house! Believe it or not, oatmeal is one of the easiest and most nutritious breakfasts you can make. If you can boil water or have a microwave oven, you can certainly make oatmeal within minutes. Here are a few tips on how to make oatmeal. The next time you shop at your local supermarket, take a look at the different kinds of oatmeal available. You will find boxes of regular and flavored oatmeal. If you choose a box, it conveniently … [Read more...]





