The Atkins diet is not a new phenomenon. The diet first appeared in the late 1970s and has grown popularity in recent years in response to the low-fat diet craze. As dieters had trouble with low-fat plans, they searched for a new solution and Dr. Atkins’ New Diet Revolution book found a new audience. What are the basic principles of the Atkins diet? The Atkins diet is based on a theory of why we get fat. According to Dr. Atkins, the over-consumption of carbohydrates and simple sugars leads … [Read more...]
Metabolic Rate and Its Effects on Metabolism
June 9, 2009 By Leave a Comment
Have you ever asked your self if why your friend's way of losing weight is seems not giving you half of the results she or he enjoys? It has something to do with your metabolic rate. This metabolic rate varies in every person and it means we need varied way of losing weight. Metabolic rate is the rate at which our body burns calories to sustain life. Our body burns endlessly burn calories even if we are sleeping. Our muscles are responsible for burning down calories though we are not performing … [Read more...]
Water Gardens
May 24, 2009 By Leave a Comment
There are many new trends surfacing in gardening, and water gardening is one of the main new interests. Water gardening can be in the form of waterfalls, ponds, fountains, all of which can be enhanced by rock work combinations and lighting, plants, and fish. Water gardening doesn’t have to be a pond or natural water source either, it can consist of just a plastic tub, basically anything that can hold water. The most important thing to consider in water gardening is probably the spot chosen. … [Read more...]
Red Tantra
May 10, 2009 By Leave a Comment
Tantra is a spiritual path for integrating body, mind and soul. It differs from other paths in its honoring of the body, using the senses, sexuality, and feelings to help you evolve spiritually. Tantra assists you in realizing your full potential as a human being. If you choose to live from the Tantric perspective, you will transform your life. You will discover bliss.Tantra teaches that sexual union or self-loving can be a catalyst to states of increased awareness, allowing us to create our lives … [Read more...]
Benefits of Boxing Training for Fitness
March 13, 2009 By Leave a Comment
You may improve your health and have a physically fit body by getting into boxing training fitness programs. This is the best way for you to have a stronger body and gain confidence. Boxing workouts can help you to be at your best fighting form as well. Many people see positive results from boxing trainings. You may build stronger and more defined arms and legs. These programs and classes also help you to gain a sense of inner strength and emotional balance. Boxing training classes got … [Read more...]
The Tao of Love and Sex – The Ancient Chinese Way to Ecstasy
October 9, 2008 By Leave a Comment
Jolan Chang explains how the ancient philosophy of Taoism can be applied to modern sex techniques. Two thousand years ago, at a time when the Christian West was frantically repressing sexuality, the Chinese were enjoying an erotic life that fused the sensual and the spiritual, in which sexual guilt and sexual aberrations like sadism and masochism were all but absent. This bestselling book by a leading modern exponent of Taoism makes that erotic life available to all who seek it. With its emphasis … [Read more...]
Earthship reviewed
August 21, 2008 By Leave a Comment
Earthships Defined At its simplest and most powerful, the Earthship concept enables people to re-integrate with nature through their homes. Conventional house building only encourages further dis-integration at all levels.Earthships are solar independent buildings that heat and cool themselves, are self powered, harvest their own water and deal with their own waste. … [Read more...]
