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How to Stop Emotional Eating – The Answers

July 24, 2010 By Steph Rice Fitness Leave a Comment
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"Emotional Eating" now seems to be part and parcel of our constantly demanding lives but you can take control and learn how to stop emotional eating for ever! Do you find it a struggle not to reach for some form of 'comfort food' every time you've had a bad day or someone's caught you off guard? I struggle to find any woman these days who's not trying to juggle 10 things at once and focusing so hard on balancing everything that the one thing that gets left out is her own needs and desires. The … [Read more...]

Filed Under: Good Health, Good Living, Lifestyles Tagged With: Aftermath, Alcohol, Bad Day, Chips, chocolate, Clothes, Comfort Food, Coping Mechanism, Desires, Emotional Eating, Emotions, Feelings, Fruits And Vegetables, Good Health, Hunger, Junk Foods, Large Glass, Level Content, Losing Weight, metabolism, Nutritious Meal, Overeating, Pizza, Quantities, Red Wine, weight

Cold Water Laundry Savings

April 13, 2010 By The Passion Diva Leave a Comment
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There are some times very basic easy to do or not do actions to both save money and reduce your impact on the earth. 1. Use less hot water. That is pretty easy.... Step one - buy laundry soap specially made for good water use Step Two - Set your washing machine to the temperature cold That is it you are done! According to the BC Hydro Website: If you switch from hot to cold water and wash three loads of clothes per week, you could save as much as $27 per year. If you wash 80%, … [Read more...]

Filed Under: Uncategorized Tagged With: Bc Hydro, Chores, Clothes, Cold Water, earth, Front Load Washing Machine, Good Water, Greenhouse Gas Emissions, Hot Water, Kilogram, Laundry, Laundry Soap, money, temperature, Two Thirds, Water Use

Live Green And Save Money

July 5, 2009 By The Passion Diva Leave a Comment
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We all want to live green and save money at the same time, and we can too. Kermit the Frog was wrong when he said, "It ain't easy being green." It's really easy, and highly effective too, if you know how. This article will provide you with 5 essential steps you can start taking today to live green and save money. 1. Turn your heater thermostats down one or two degrees in winter, and turn your air conditioning thermostats up one or two degrees in summer. If we all did this, the combined difference … [Read more...]

Filed Under: Green Living Tagged With: Air Conditioning Thermostats, Appliances, Array, Clothes, Cold Water, Compact Fluorescent Light, Compact Fluorescent Light Bulbs, Easy Money, electricity, Fluorescent Light Bulbs, Frog, Grandmother, Habit, Heating And Cooling, Impulse, Light Bulb Burns, money, Pouring Rain, Shopping List, Washing Machine