Grains — Pure Infusion - Infuse you Life with Passion!

Growing Sprouts

January 26, 2010 By The Passion Diva Leave a Comment

I have been thinking about writing this post on growing sprouts for like a week, finally go to it. Sprouts are really so easy to grow and add to your health. There are many many seeds you can pick. We prefer alfalfa and onions. Things you need: 2 mason jars w/lids cheesecloth/mesh seeds 1) Put about 1 tablespoon of alfalfa or clover seeds, or 4 tablespoons of beans or large seeds in the mason jar. 2) Place a piece of cheesecloth or mesh over the mouth of the jar. Use a rubber band or … [Read more...]

Filed Under: Good Living Tagged With: Alfalfa, Cheesecloth, Closed Container, Clover Seeds, Excess Water, Fridge, Grains, Growing Sprouts, Lids, Lot, Mason Jar, Mason Jars, Mesh, Onions, Room Temperature Water, Rubber Band, Swirl, Tablespoon, Undercounter Lights, Variety

Atkins Induction Rules

November 22, 2009 By The Passion Diva Leave a Comment

The Induction phase of the Atkins diet is one of the most important stepping-stones to successful weight loss. In addition to the list of acceptable foods, there are a few rules that are important to follow during this period of the diet. 1. You need to eat four to five smaller meals. In order to stave off carbohydrate cravings, you’ll need to constantly keep your body running on the proteins and vegetables on the plan. Never skip meals and never go more than six waking hours without eating. 2. … [Read more...]

Filed Under: Good Health Tagged With: Acceptable Food, Atkins Diet, Atkins Induction, Calorie Restricted Diet, Carbohydrate Cravings, Carbohydrate Grams, Digestive System, Fats And Proteins, Fruit Bread, Grain Products, Grains, Induction Phase, Initial Period, Low Carbohydrate Products, Maintenance Phase, Splenda, Starchy Vegetables, Stepping Stones, Vegetable List, Waking Hours

Low Carb Dieting For Successful Weight Loss

November 11, 2009 By The Passion Diva Leave a Comment

Low carb dieting has become fashionable in recent years especially with the publication of the Atkins diet. Losing weight is a goal for so many people and everybody is looking for the quick and easy way to lose weight. Some people do not need to lose weight at all but still get stressed over a couple of pounds. Others need to lose for medical reasons and may have one hundred pounds or more that they want to shed. There are many different diets out there including low carbohydrate diets and the … [Read more...]