Over the last few months I have been really dialing in on my own person success with changing to a healthier lifestyle. This is just a quick of the things I do everyday. List 3-5 Big Hairy Reasons WHY you want a healthier lifestyle that you will gain from becoming stronger, fitter and slimmer and make them your health/fitness/weight loss goals. Go over your why's as often as you need to. This may be daily, weekly or monthly. Eat 5-7 times each day spacing them out 2-3 hours apart. Have … [Read more...]
Going Green Apartment Style
January 14, 2010 By Leave a Comment
I want to start a series of articles on "Going Green" in an apartment. I was feeling that there were so many more things that you could do if you owned your own house or property. But really that was not the right attitude you can green up any where and every thing you decide to do will make a impact. All the small successes will add up to as you lighten your foot step. Now there is no doubt that many of the things that I find or that I do can be done any where you live. The focus on apartments … [Read more...]
Live Green And Save Money
July 5, 2009 By Leave a Comment
We all want to live green and save money at the same time, and we can too. Kermit the Frog was wrong when he said, "It ain't easy being green." It's really easy, and highly effective too, if you know how. This article will provide you with 5 essential steps you can start taking today to live green and save money. 1. Turn your heater thermostats down one or two degrees in winter, and turn your air conditioning thermostats up one or two degrees in summer. If we all did this, the combined difference … [Read more...]
