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Super Foods & Fat Loss Diet Tips

June 27, 2010 By Steph Rice Fitness Leave a Comment
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Can you hand on heart honestly say that you are feeding your body with the correct fuel to make sure that it’s running well? There are some important rules to follow with a healthy diet and if you're not already, stick to these rules and you will ensure you're getting the nutrients your body needs to feel healthy and strong. Super Foods in your Diet lead to a Super Human You! FAT LOSS DIET TIPS: 1 ~ Eat 5 meals each day, breakfast, snack, lunch, snack, dinner 2 ~ Eat your last meal … [Read more...]

Filed Under: Good Health, Good Living, Lifestyles Tagged With: 3 Fatty Acids, B Vitamins, Blueberries, body, Breakfast Snack, Calories, Complex Carbs, Correct Fuel, Diet Tips, Essential Fatty Acids, Fat Loss, Fat Loss Diet, Fruits And Vegetables, Good Health, Healthy Diet, heart, High Blood Pressure, Last Meal, lifestyle, Losing Weight, metabolism, Nutritionists, Omega 3 Fatty Acids, Omega 6, Plant Protein, Raw Food, Risk Of Heart Disease, Sources Of Omega 3 Fatty Acids, Top Choice, Walnuts, weight

Tantra Yoga Meditation

November 9, 2009 By The Passion Diva Leave a Comment

Tantra yoga meditation is often practiced this way: A tantra devotee sits calmly and purifies mind and heart of wayward thoughts and desires. The devotee then senses the life force within his or her being and gradually, through imagination and feeling, directs the life force to rise up the spine, from the tailbone into the neck and then into the forehead. When considerable life force is gathered in the forehead, the tantra yogi, through practice, directs that the life force move out from the … [Read more...]

Filed Under: Good Health, Resources Tagged With: Desires, Devotee, Devotion, Dynamic Body, energy, Essence, Forehead, God, heart, imagination, life, Light Energy, love, Meditation, orgasm, Sex, Six Feet, soul, Spine, spirit, spiritual, Spiritual Awakening, Tailbone, Tantra, Tantra Yoga, Tantric Meditation, Yoga Meditation, Yogi

How to have an energy orgasm

February 28, 2009 By The Passion Diva Leave a Comment

1) Lie down on a firm surface with your knees bent. 2) Breath a few times, emptying your mind and letting go of tension. 3) When you feel yourself relaxing, take deeper breaths, in through your nose and out through your mouth. It is important that you make the breathing circular, with no pauses. 4) As you breath, arch your back as you inhale and lower your back and squeeze your PC muscles as you exhale (the ones that stop urination) as you exhale. Repeat continuously. 5) Now it's time … [Read more...]

Filed Under: Lifestyles, Resources Tagged With: Breath, energy, fire, head, heart, orgasm, Sex, space, universe

Why is it Important to Improve your self ?

December 30, 2008 By The Passion Diva 1 Comment
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Sometimes, when all our doubts, fears and insecurities wrap ourselves up, we always come up with the idea of “I wish I was somebody else.” More often than not, we think and believe that someone or rather, most people are better than us.- when in reality, the fact is, most people are more scared than us. You spot a totally eye-catching girl sitting by herself at a party, casually sipping on a glass of Asti Spumanti. You think to yourself, “she looks so perfectly calm and confident.” But … [Read more...]

Filed Under: Lifestyles Tagged With: body, Breath, confidence, heart, self-esteem, yourself

Green Tea Weight Loss Plan

November 6, 2008 By The Passion Diva Leave a Comment
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Many people are now turning to inexpensive and natural green tea weight loss plans to help them in their weight control efforts. It is simple too. Green tea can be drunk like any other tea, usually without milk or sweeteners, or if you do not like the taste you can purchase green tea extract. Research has shown that green tea helps to reduce weight by stimulating the body's thermogenesis process, which increases the expenditure of energy and the oxidization of fat in the body. Many compounds found … [Read more...]

Filed Under: Good Health Tagged With: caffeine, consuming, Decaffeinated, disease, exercise, extract, Good Health, heart, oxidization

Benefits of Cardio Interval Training

August 29, 2008 By The Passion Diva Leave a Comment

In a long-term study of the health of the people of in the United States, the U.S. Public Health Service documented the chances of developing heart disease among various groups in the population. Long before the any symptoms appeared, epidemiological research could identify high-risk groups. Among the highest risk factors are male sex, age over 35, cigarette smoking, high blood pressure, high levels of certain blood fats, and a family history of cardiovascular disorders. … [Read more...]

Filed Under: Good Health Tagged With: control, disease, Good Health, heart, hypertension, muscle, package, Relationship, Research, training