Tantra yoga meditation is often practiced this way: A tantra devotee sits calmly and purifies mind and heart of wayward thoughts and desires. The devotee then senses the life force within his or her being and gradually, through imagination and feeling, directs the life force to rise up the spine, from the tailbone into the neck and then into the forehead. When considerable life force is gathered in the forehead, the tantra yogi, through practice, directs that the life force move out from the … [Read more...]
Metabolic Rate and Its Effects on Metabolism
June 9, 2009 By Leave a Comment
Have you ever asked your self if why your friend's way of losing weight is seems not giving you half of the results she or he enjoys? It has something to do with your metabolic rate. This metabolic rate varies in every person and it means we need varied way of losing weight. Metabolic rate is the rate at which our body burns calories to sustain life. Our body burns endlessly burn calories even if we are sleeping. Our muscles are responsible for burning down calories though we are not performing … [Read more...]
Life is a Dance
May 15, 2009 By Leave a Comment
In truth everything in life is about that dance. When the rain goes onto The parched earth, that's tantra in a sense, that's creation, that's merging. When the wind blows through the tree's that's merging. Everything in life is always dancing with the polarities, with the interchangeable energies. And so expanding your understanding of sex beyond the body can, open up a world where you're truly living in a very ecstatic state.And then you just become a dancer in that dance. And it doesn't matter … [Read more...]
Tantra – Expanding Bliss through Sex
May 5, 2009 By 1 Comment
Many people who experience deep ecstatic sexual states liken these to transcendental spiritual experiences. They discover that the distinctions between what is carnal and what is spiritual may not be as clear as they once thought. They may even feel that they have come to know God, or ultimate reality, through sex. Very recent research indicates that about one third of you have had spontaneous and profound spiritual experiences that were distinctly sexual and sensual in nature. These experiences … [Read more...]
Creative Notions
April 30, 2009 By Leave a Comment
People seem to have the misconception that only a select few are able to unleash a steady flow of creative genius. That is not true at all. The fact is, creativity is very much like a muscle that needs to be exercised in order to consistently give out great results. If you don't practice harnessing creative thinking, this skill will very much atrophy into inexistence. But keep working and this skill will soon come to you in a snap. So how do you unleash your creative thinking? Well, the first … [Read more...]
The Divine Goddess
March 25, 2009 By 1 Comment
The Divine Goddess The growing popularity of the Goddess or the Feminine aspect of Divinity signals a rebirth of spiritual focus known to nearly all cultures at one time or another. The Goddess, a symbol of among other things, the juicy, luscious, divine energy within us all, was in early cultures, worshipped as a symbol of fertility and infinite creativity. In many early cultures, The Goddess was depicted as a voluptuous (in modern english, "rubinesque") with large breasts, a full-figured belly, … [Read more...]
How to Make It Work – Tools for Healthy Polyamorous Relationships
September 18, 2008 By 2 Comments
1. Tell the Truth. Lasting relationships are built on trust. Trust is built on honesty. Honesty isn't hard and it's a good habit. Bite the bullet, tell the truth. If your relationship can't weather it, you are in the wrong relationship; but it probably can. Telling the truth is easier than lying, all rumor and myth to the contrary. Lies are a lot of work. They weigh you down and isolate you. Small lies get lonely and seek out bigger lies. Don't ask one lover to lie or keep secrets from others. … [Read more...]
Anger Management Therapy
February 26, 2008 By Leave a Comment
Anger management programs offer the individual plenty of information regarding techniques and strategies for dealing with anger. Is there anger management therapy available for those who feel the need to take their treatment a step further? In the early 1970's, a psychiatrist named Aaron T. Beck, M.D, developed an anger management therapy focusing on problem-solving. This therapy initially called Cognitive Therapy is now also known as Cognitive-Behavioral Therapy or CBT. Beck worked with patients … [Read more...]
