Atkins Diet Basics

The Atkins diet is not a new phenomenon. The diet first appeared in the late 1970s and has grown popularity in recent years in response to the low-fat diet craze. As dieters had trouble with low-fat plans, they searched for a new solution and Dr. Atkins’ New Diet Revolution book found a new audience. What are the basic principles of the Atkins diet? The Atkins diet is based on a theory of why we get fat. According to Dr. Atkins, the over-consumption of carbohydrates and simple sugars leads … [Read more...]

Caring For A New Tattoo

When you finally decide to get a tattoo, the first thing you'll need to do is find a reputable tattoo artist. Most tattoo artists have several designs that you can pick from. If you don't find anything you like, you can always ask him to make a custom tattoo. You should always be careful in what you choose, as you'll have the tattoo for the rest of your life. The design is very important, although not nearly as important as taking care of it. Good tattoo artists will also clean and apply antiseptic … [Read more...]