In truth everything in life is about that dance. When the rain goes onto The parched earth, that's tantra in a sense, that's creation, that's merging. When the wind blows through the tree's that's merging. Everything in life is always dancing with the polarities, with the interchangeable energies. And so expanding your understanding of sex beyond the body can, open up a world where you're truly living in a very ecstatic state.And then you just become a dancer in that dance. And it doesn't matter … [Read more...]
Love Energy
May 1, 2009 By Leave a Comment
Love, as an energy, is a full-body connection between two individuals. It begins when our auras open up to one another, and we get a glimpse of the real human below all the masks. It could be instantaneous, or it could take months of trust to build up before the auras open up, but that is the root cause of love. At the point where we get a glimpse of the true human spirit below all the surface masks, we are naturally inclined to allow our own masks to drop, if only for a moment, so that spirit meets … [Read more...]
Finding your one and only Soul Mate…
March 28, 2009 By Leave a Comment
Finding your one and only Soul Mate is hard enough and staying true to each other is another challenge altogether. So how does one do to feel true to oneself and one's relationship? We have to be true to ourselves, thus being truthful to our partner. In the west there is this believe that one has to make sure that the relationship is rock solid. This is a grave mistake; one can only make one's commitment to the relationship being rock solid. The secret is to have as many shared experiences … [Read more...]
What is Anger Management?
December 5, 2008 By Leave a Comment
Anger is an emotion experienced by kids and adults alike. When something or someone interferes with an individual in a negative manner, it can cause them to become angry. Anger is a normal response to such a situation. However anger can be classed as a mild or intense irritation. Depending on the individual, the circumstance and their emotions, anger may cause a person to become enraged or even furious. People who become angry behave in different ways. Some lash out or become extremely defensive. … [Read more...]
Tantra: A Transformational Practice for Couples by Diana Daffner
October 6, 2008 By 2 Comments
In the recently published book, Yoga and the Quest for the True Self, psychotherapist Stephen Cope discusses our need for transformational environments, cocoons such as schools or ashrams that allow us to mature our rebirthing into wholeness. He outlines eight specific qualities that one should look for in an authentic transformational space. A Tantra love relationship can be considered a powerful transformational space, a spiritual community of two that provides an effective and delightful way … [Read more...]
Tantra Breathing: Why sexuality?
September 29, 2008 By Leave a Comment
Tantra: Why sexuality? In the act of lovemaking the couple embodies the dyadic wholeness of the Supreme. TANTRIC sexual union resonates with the very foundational energies of the Universe: it captures, magnifies and re-directs the essential Cosmic Power of Life. It is therefore not by chance that sexual intercourse brings the most intense emotional experience that the human being can have while in the flesh. Therefore TANTRA uses it predominantly to create that overwhelming unifying energy. The … [Read more...]
Core Beliefs
September 22, 2008 By 2 Comments
Our culture seems addicted to three core beliefs about relationships that are almost guaranteed to create jealousy in even the most well adjusted people. Identifying and dismantling these beliefs is the most effective way of dealing with jealousy. Core belief #1 If my partner really loved me, there would not be any desire for an intimate or sexual relationship with anyone else. … [Read more...]
How to Make It Work – Tools for Healthy Polyamorous Relationships
September 18, 2008 By 2 Comments
1. Tell the Truth. Lasting relationships are built on trust. Trust is built on honesty. Honesty isn't hard and it's a good habit. Bite the bullet, tell the truth. If your relationship can't weather it, you are in the wrong relationship; but it probably can. Telling the truth is easier than lying, all rumor and myth to the contrary. Lies are a lot of work. They weigh you down and isolate you. Small lies get lonely and seek out bigger lies. Don't ask one lover to lie or keep secrets from others. … [Read more...]
Benefits of Cardio Interval Training
August 29, 2008 By Leave a Comment
In a long-term study of the health of the people of in the United States, the U.S. Public Health Service documented the chances of developing heart disease among various groups in the population. Long before the any symptoms appeared, epidemiological research could identify high-risk groups. Among the highest risk factors are male sex, age over 35, cigarette smoking, high blood pressure, high levels of certain blood fats, and a family history of cardiovascular disorders. … [Read more...]
How does tantric sex deepen the love between couples?
April 24, 2008 By 2 Comments
The tantric couple makes a commitment to keep their love fresh by scheduling time for long love sessions at least once a week. The beginning of every relationship is easy. Everything is new and exciting, and chemistry is carrying us through: We see only what is good about our lover. For some of us, however, after a couple of years when we seem to know everything about each other, and we have made love in all imaginable positions and in every room in the house, boredom might start to creep in. To … [Read more...]
