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Natural Swimming Pools

July 30, 2010 By The Passion Diva Leave a Comment
Natural Pool

My natural curiosity and my search for finding earth friendly buildings and environment I come across a lot of cool things. "One elegant, eco-friendly solution that has had enthusiastic supporters in Europe for decades is the so-called natural swimming pool, which is slowly beginning to gain buzz in the U.S. Natural swimming pools, often called swimming ponds across the Atlantic, can be beautiful oases of greenery and sustainability, as well as safe, fun places to take a dip." These are beautiful … [Read more...]

Filed Under: Green Living Tagged With: Buzz, chemical, Cool Things, Decades, earth, environment, Europe, Fiddle, Good Health, Greenery, Healthier, love, Natural Curiosity, Oases, Ponds, Pools, Pools Swimming, solution, sustainability, swimming, Swimming Pool, Swimming Pools

Atkins Diet Basics

November 27, 2009 By The Passion Diva 8 Comments

The Atkins diet is not a new phenomenon. The diet first appeared in the late 1970s and has grown popularity in recent years in response to the low-fat diet craze. As dieters had trouble with low-fat plans, they searched for a new solution and Dr. Atkins’ New Diet Revolution book found a new audience. What are the basic principles of the Atkins diet? The Atkins diet is based on a theory of why we get fat. According to Dr. Atkins, the over-consumption of carbohydrates and simple sugars leads … [Read more...]

Filed Under: Good Health Tagged With: Atkins Diet, balance, Brain Fog, carbohydrate, Diet Atkins, Diet Basics, Diet Craze, Dr Atkins New Diet Revolution, energy, Excess Carbohydrates, Extra Energy, Glycogen, Good Health, Harder Time, High Insulin, Insulin Resistance, Low Blood Sugar, Low Fat Diet, Memory Loss, Muscle Cells, New, New Solution, Poor Memory, program, resistance, Simple Sugars, solution, Waistline, weight

Atkins OWL Phase

February 19, 2008 By The Passion Diva Leave a Comment

The second phase of the Atkins diet is called Ongoing Weight Loss or OWL. After the rapid weight loss of the 2-week Induction phase, you’ll be slowing your weight loss down just a bit. You’ll add in specific carbohydrates that will make your diet a little easier and your weight loss just a bit slower. However, you will continue to lose weight at a steady even pace with ease. During the OWL phase you will boost your body’s ability to burn fats. Although you’ll be adding carbohydrates slowly, … [Read more...]

Filed Under: Good Health Tagged With: carbohydrate, exercise, Good Health, program, resistance, solution, weight

Atkins Maintenance

February 15, 2008 By The Passion Diva Leave a Comment

The final phase of the Atkins diet plan is lifetime maintenance. This is the time to continue your new eating plan at a maintenance level and keep yourself at your goal weight. The habits you have created will now become a permanent way of life. During the third phase, pre-maintenance, you learned exactly how many carbohydrate grams your body can tolerate and still maintain your ideal weight. In this phase, you’ll put this approach into practice and learn to live with your ideal carb count on a … [Read more...]

Filed Under: Good Health Tagged With: carb, carbohydrate, Good Health, loss, solution, weight

Atkins Pre Maintenance Phase

February 10, 2008 By The Passion Diva 1 Comment

After experiencing the Induction and OWL phases of the Atkins diet, your next step is to enter the pre-maintenance phase. This phase will set you up for a lifetime of healthy and balanced eating and living. You should begin this phase as you come within 5 to 10 pounds of your target weight goal. Your weight loss will be slowed down even further but it is for a purpose. You want to learn the practices and habits that will determine your long-term success. In the OWL phase, you will be adding carbohydrate … [Read more...]

Filed Under: Good Health Tagged With: carb, carbohydrate, exercise, Good Health, loss, program, solution, weight