Tantra Yoga Meditation

Tantra yoga meditation is often practiced this way: A tantra devotee sits calmly and purifies mind and heart of wayward thoughts and desires. The devotee then senses the life force within his or her being and gradually, through imagination and feeling, directs the life force to rise up the spine, from the tailbone into the neck and then into the forehead. When considerable life force is gathered in the forehead, the tantra yogi, through practice, directs that the life force move out from the … [Read more...]

Red Tantra

Tantra is a spiritual path for integrating body, mind and soul. It differs from other paths in its honoring of the body, using the senses, sexuality, and feelings to help you evolve spiritually. Tantra assists you in realizing your full potential as a human being. If you choose to live from the Tantric perspective, you will transform your life. You will discover bliss.Tantra teaches that sexual union or self-loving can be a catalyst to states of increased awareness, allowing us to create our lives … [Read more...]

Tantra – Expanding Bliss through Sex

Many people who experience deep ecstatic sexual states liken these to transcendental spiritual experiences. They discover that the distinctions between what is carnal and what is spiritual may not be as clear as they once thought. They may even feel that they have come to know God, or ultimate reality, through sex. Very recent research indicates that about one third of you have had spontaneous and profound spiritual experiences that were distinctly sexual and sensual in nature. These experiences … [Read more...]

Creative Notions

think-outside-the-box

People seem to have the misconception that only a select few are able to unleash a steady flow of creative genius. That is not true at all. The fact is, creativity is very much like a muscle that needs to be exercised in order to consistently give out great results. If you don't practice harnessing creative thinking, this skill will very much atrophy into inexistence. But keep working and this skill will soon come to you in a snap. So how do you unleash your creative thinking? Well, the first … [Read more...]

Tantra: A Transformational Practice for Couples by Diana Daffner

In the recently published book, Yoga and the Quest for the True Self, psychotherapist Stephen Cope discusses our need for transformational environments, cocoons such as schools or ashrams that allow us to mature our rebirthing into wholeness. He outlines eight specific qualities that one should look for in an authentic transformational space. A Tantra love relationship can be considered a powerful transformational space, a spiritual community of two that provides an effective and delightful way … [Read more...]